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Look no further, I am here to be your trusted guide on this exciting path forward.

Let's Get Started!

I work with people and organizations that are ready to disrupt current paradigms of health and well-being  that are not addressing the relevant struggles that people and organizations are experiencing in 2024.


What's called for now is innovation with integrative approaches that are customized to meet current needs, that are evidence based, and anchored in science and ancient wisdom. 


Work with me and we will co-create an inside-out  process that is not a bandaid to a problem, it is a whole-person, whole-systems approach that creates sustainable change and ongoing growth. If you're ready to disrupt the status quo and be a leader in your life or in your business, work with me.

Transformation through Integration

You can reclaim what matters most.

Client Love

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Thanks Mary! I had some of my most powerful moments under your guidance. You’re a very powerful and insightful person."


"Mary's has this way about her that allows you to surrender to the moment and be present in your being...Thanks Mary for creating a safe space for me to grow as a writer. I am now motivated to write a book!" 

        ~Patty M.

"....working with Mary changed my life. Saved my life. She has just the right amount of grit and grace....a life-giving experience."

"I feel SO incredibly grateful you are part of my recovery story, and that I could learn from you during my most acutely broken time.  I will forever be grateful."

~Jon R.

~ SL

Writer ~Speaker~Podcaster~ Change Catalyst

Meet Mary

Mary has spent the last 3 decades as a healthcare provider while studying and teaching yoga, energy medicine, mindfulness, stress resiliency, Integrative coaching and consulting. 


She creates empowerment tools and programs. She guides the process of self-discovery to heal, grow and transform, personally and professionally. 

She is an expert in the field of wellness and integrative health, working with individuals and organizations. She has expansive experience working with a variety of challenges, including addiction/recovery and co-exiting condition. 

Let your imagination create your vision of the future & lets create the road map forward..
All things are possible

"Creativity is seeing what others see and thinking
                         what no
one else ever thought."                                                       ~ Albert Einstein

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