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It's Your One Precious Life

Join us every Thursday as we share stories of struggle, resiliency and hope. 

Real. Raw. Relevant.

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Mary has spent the last 3 decades as a healthcare provider, studying and teaching yoga, energy medicine, mindfulness, and stress resiliency.


She is a mother, a wellness & plant-based nutrition advocate and coach. She creates empowerment tools, guiding the process of accessing personal wisdom and knowledge to heal, grow and transform. 

“My story is not so different from yours. I have struggles, fears, and times when I get lost in the challenges of life. I also have a passion to live a beautiful life, to have optimal health and to find joy."


We hold space for honest conversation of how Everyday Gurus, people just like you, are finding meaning and purpose in life.

Start Your Mindfulness Journey with Mary

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