I sat with my dear friend today after her radiation treatment. She was diagnosed with breast cancer this spring. I admire how she has...

"Life is like stepping into a boat that is about to sail to sea and sink" -Shunryu Suzuki Roshi Living Beautifully with Uncertainty and...

.. Mindfulness is a life long journey that doesn’t require us to change. In fact it invites us to show up as who we truly are. Jon...

I sat with my dear friend today after her radiation treatment. She was diagnosed with breast cancer this spring. I admire how she has...

"Life is like stepping into a boat that is about to sail to sea and sink" -Shunryu Suzuki Roshi Living Beautifully with Uncertainty and...