Our many children call us Tutz and Pops. We have three adult children and four grandchildren we have adopted. That is how I start my...

I sat with my dear friend today after her radiation treatment. She was diagnosed with breast cancer this spring. I admire how she has...

Having a medical procedure (biopsy) , imaging study (MRI), treatment or surgery can be very anxiety provoking. Often this stress is...

"It's the resistance to the change that causes the discomfort. Do not sacrifice who you are meant to be for the comfort of who you are...

"Life is like stepping into a boat that is about to sail to sea and sink" -Shunryu Suzuki Roshi Living Beautifully with Uncertainty and...

I sat with my dear friend today after her radiation treatment. She was diagnosed with breast cancer this spring. I admire how she has...

Having a medical procedure (biopsy) , imaging study (MRI), treatment or surgery can be very anxiety provoking. Often this stress is...

"It's the resistance to the change that causes the discomfort. Do not sacrifice who you are meant to be for the comfort of who you are...

"Life is like stepping into a boat that is about to sail to sea and sink" -Shunryu Suzuki Roshi Living Beautifully with Uncertainty and...

Option B by Sheryl Sandberg "the key to resilience is hope" What I love about this book is that it has a little something for everyone....